Ben Johnson on Instagram: “Garmin VO2MAX vs. VDOT . Garmin uses an algorithm from First Beats to use HR and pace to estimate VO2MAX. The Jack Daniel's VDOT tables are…”
Determina tu nivel de entrenamiento según Jack Daniel´s
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Quickstart Guide: Garmin IQ VDOT O2 Workouts - V.O2 News
V.O2 - Apps en Google Play
Garmin VO2 Max Explained & Metrics Reviewed - The Mother Runners
What is VDOT O2 and How It Can Improve Your Training for Free • Mile by Mile
What is VDOT O2 and How It Can Improve Your Training for Free • Mile by Mile